Incline press machine

Without a doubt, the popularity of gym equipment can vary depending on the clientele and the type of gym. This is true both at home or in a commercial environment. However, in a commercial gym, some pieces are almost universally favoured. Treadmills, stationary bikes, and free weights often see the most use. They are versatile, easy to use, and cater to both beginners and advanced gym-goers.

For strength training, aside from benches, dumbbells and barbells, machines like the chest press, leg press, and cable machines are commonly sought after. They provide a controlled environment to target specific muscle groups.

For those passionate about strength training, the basic setup for a home gym typically begins with a bar, weights, a bench, and a power rack. Additional equipment often includes dumbbells and a cable attachment for the rack - a common starting point for many home gyms. For those less concerned about budget, a multigym that includes all the previously mentioned equipment is usually the preferred choice. It actually offers great value for money, when you break it down, especially for those who can afford the initial investment.