The Wunda Chair is mainly composed of three parts: a footplate, handles, and springs. The handles can be adjusted in height, and the springs can adjust the resistance. As a resistance training tool, it is very suitable for strengthening the trunk and limbs.
Pilates reformer Chair - awakening the inner strength of the body
Learning to control the body and practice balance. A pilates reformer chair also known as a universal chair, is a great training to body for adjusting balance and control, which can improve lower limb lines and core control. A pilate reformer chair takes you to reshape your body and enhance your strength. Pilates not only exercise muscles, but also enhance bone alignment. The bone arrangement is correct, and naturally your muscle force pattern is also correct. Every inch of muscle in our body needs to participate in completing it. We can perform pedal movements with two feet, one foot, two hands, one hand, or two feet and two hands interaction
It's a challenge, but it's also a necessary process for body correction.