Olympi C Chrome Bar

Length: The standard Olympi c bar is 7 feet (2.2 meters) in length for men, and 6.6 feet (2 meters) for women.

Weight: The standard weight for a men's Olympi c bar is 20kg (44lbs), and for women, it is typically 15kg (33lbs).

Sleeve Diameter: Olympi c bars are designed to fit 50mm (2-inch) weight plates, which is the standard for Olympi c lifting.

Material: These bars are generally made of high-strength steel, and the surface may be treated with chrome, black oxide, or stainless steel to increase durability and resistance to rust.

Knurling: The gripping area of the bar features a knurled texture, providing better grip during lifts and reducing the risk of slipping.

Used in weightlifting and strength training for exercises such as squats, deadlifts, bench presses, and Olympi c lifts (e.g., snatch, clean and jerk).